The EMBODIMENT Workshop - In Person
This in-person class offers a unique chance to deepen your connection with the state of your nervous system. We will begin with a brief overview of nervous system science, followed by a series of somatic exercises designed to facilitate slowing down and tuning into the sensations within your body. These exercises will help you release any accumulated energy. You will have the opportunity to connect with others through touch, enhancing your experience. We will conclude with a body scan incorporating touch, leaving you with a greater sense of ease and freedom within.
This in-person class offers a unique chance to deepen your connection with the state of your nervous system. We will begin with a brief overview of nervous system science, followed by a series of somatic exercises designed to facilitate slowing down and tuning into the sensations within your body. These exercises will help you release any accumulated energy. You will have the opportunity to connect with others through touch, enhancing your experience. We will conclude with a body scan incorporating touch, leaving you with a greater sense of ease and freedom within.
This in-person class offers a unique chance to deepen your connection with the state of your nervous system. We will begin with a brief overview of nervous system science, followed by a series of somatic exercises designed to facilitate slowing down and tuning into the sensations within your body. These exercises will help you release any accumulated energy. You will have the opportunity to connect with others through touch, enhancing your experience. We will conclude with a body scan incorporating touch, leaving you with a greater sense of ease and freedom within.