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Laurie James
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1:1 Coaching
Workshops & Classes
Nervous System Regulation Starter Kit
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NEW! Nervous System Regulation Starter Kit
Laurie James
Home
About
1:1 Coaching
Workshops & Classes
Nervous System Regulation Starter Kit
Book
Podcast
NEW! Nervous System Regulation Starter Kit
Home
About
Folder: Services
Back
1:1 Coaching
Workshops & Classes
Nervous System Regulation Starter Kit
Book
Podcast
NEW! Nervous System Regulation Starter Kit
Our nervous system will choose familiar over healthy every time — even if the familiar pattern is draining, overwhelming, or no longer serving us.

In my latest podcast conversation with therapist Kati Morton, and author a new book,  Why Do I K
✨ The holidays can be joyful… and also overwhelming.

If your nervous system is already feeling the pressure, I’m offering a FREE Somatic workshop to help you through!! 💛

Join me for a grounding session where I’ll walk you throug
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