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Laurie James
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NEW! Nervous System Regulation Starter Kit
Laurie James
Home
About
1:1 Coaching
Workshops & Classes
Nervous System Regulation Starter Kit
Book
Podcast
Blog
NEW! Nervous System Regulation Starter Kit
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1:1 Coaching
Workshops & Classes
Nervous System Regulation Starter Kit
Book
Podcast
Blog
NEW! Nervous System Regulation Starter Kit
The horrific acts of violence happening across our country are heartbreaking — and they take a real toll on our nervous systems. If you’ve been feeling overwhelmed, grieving, angry, scattered, or just not like yourself… that makes
What has happened in the last two weeks is shocking, distorts our reality, feels unsafe, and your nervous system reacts before your mind can make sense of it. Freeze. Rage. Numbness. Collapse. 
These aren’t personal failures—they’r
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