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Laurie James
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Nervous System Regulation Starter Kit
Root in Regulation 6-week course
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NEW! Nervous System Regulation Starter Kit
Laurie James
Home
About
Services
1:1 Coaching
Workshops & Classes
Nervous System Regulation Starter Kit
Root in Regulation 6-week course
Book
Podcast
NEW! Nervous System Regulation Starter Kit
Home
About
Folder: Services
Back
1:1 Coaching
Workshops & Classes
Nervous System Regulation Starter Kit
Root in Regulation 6-week course
Book
Podcast
NEW! Nervous System Regulation Starter Kit
For years, I thought hustling, pushing through, and ignoring my body was the only way to “do life.” I tied my worth to my to-do list and silenced the signals my body was sending me—until it shut down completely. Here’s the tr
PSA: As you head into this weekend remember...your nervous system was built for sunrises, fresh air, walks in nature, and the rhythm of the natural world—not endless scrolling, texts, pings, games and notifications. No wonder overwhelm feels
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