This virtual class is designed for coaches and healers who want to learn about nervous system regulation for themselves and their clients, while staying within the boundaries of coaching. This master class will focus on guiding your clients back to embodiment through somatic practices, helping them cultivate a sense of presence and safety within themselves, and empowering them to move toward their goals and desires.

Next Class: TBD

This monthly membership will help you learn how to release stored trauma in your body that shows up as unease and disease in your body. The gentle somatic practices I teach will help you learn what safety feels like in the body so you can rewire your brain and reclaim your authentic self.

Coming Fall 2025

This in-person class offers a unique chance to deepen your connection with the state of your nervous system. We will begin with a brief overview of nervous system science, followed by a series of somatic exercises designed to facilitate slowing down and tuning into the sensations within your body. These exercises will help you release any accumulated energy. You will have the opportunity to connect with others through touch, enhancing your experience. We will conclude with a body scan incorporating touch, leaving you with a greater sense of ease and freedom within.

Saturday, June 14th at 10:00am in Manhattan Beach